Tuesday, October 17, 2017
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Grief blog featuring articles based on a 3 year grief journey aiming to help you and inspire you to resume life after the death of your loved one.

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The grief news this week: Grief is not a mental illness!

The message from this week's grief news is simple: Grief is not a mental illness! It's important for people to know that and here's why:
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Where to talk about grief without feeling judged

Not talking about grief doesn't make it go away. It makes it worse. Here are 5 places where you can talk about grief without feeling judged and/or embraced.
Me my grief and I, grief memoir, Marc le Penn

Me, my grief and I – a grief memoir by Marc le Penn

Me, my grief and I - a frank and honest grief memoir, which takes you on a three-year journey through life in the aftermath of losing a long-term partner.
the worst thing i did whilst grieving at christmas, orchid, heart, christmas house

The worst thing I did whilst grieving at Christmas

Christmas is one of the most testing times for all of us grieving the death of a loved one and it makes us do irrational things. Here's the worst thing I did whilst grieving at Christmas.
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My key to defeating grief is a good routine

Of course I still have my down days and moments when I miss my partner but they are few and far between. I know myself so well now, that I am able to turn...
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Free online grief help and support

A comprehensive list of the most reliable and free online grief help and support websites and social media accounts to turn to if you are newly bereaved:
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Dating after the death of a loved one

However you feel at the time, there comes a point in your life as a single person when you begin to consider dating after the death of your loved one. We are all humans, we like company and there is nothing wrong with that. Nobody is likely to replace your loss but that's not a reason to put your barriers up and deny yourself happiness with someone else... eventually.
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Avoid these Christmas songs if you are grieving the death of a loved one

This Christmas is for being happy and listening to happy songs. Here are my Top 5 Christmas songs to avoid if you are grieving the death of a loved one:
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The benefits of working on a project whilst grieving

Grieving the sudden loss of my partner has been a challenge. The first two years were the most testing ones. I struggled with loneliness, suicidal thoughts, confidence, identity and being. The only way to convert that negativity into something useful, was to start a new project. It took me a good six months to find the drive and put all that energy to good use. See how that helped me in my grieving process.
how grieving helped me shape my future, glasses, spectacles, keyboard, mouse, orchid, coffee

How grieving helped me shape my future

Losing my partner two and half years ago was the single most devastating thing that happened to me. I stayed at home crying until I had no more tears. Then things began to fall into place and I started living again. Here is how grieving helped me shape my future:
Available on Amazon
Me, my grief and I - a grief memoir by Marc le Penn
Me, my grief and I - a grief memoir by Marc le Penn
Me, my grief and I - a grief memoir by Marc le Penn
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Me my grief and I, grief memoir, Marc le Penn

Me, my grief and I – a grief memoir by Marc...

Me, my grief and I - a frank and honest grief memoir, which takes you on a three-year journey through life in the aftermath of losing a long-term partner.

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